Hi everyone and welcome to get fit. This website is about getting fit throughout the year and maintaining to keep the excessive weight off your body.
A LITTLE STORY ABOUT GETFIT101
Ever since I could remember, I’ve been dealing with my weight going up and down even as a little girl. I am from California and every one loves to eat and cook where I come from and sometimes it is hard to keep that weight off which is common for lots of people nowadays.
Now, I would like to share my experience on losing weight and keeping the weight off.
Over the years I’ve researched and tried all different sorts of exercise equipment. Sometimes it almost seems like a job but trust me there is equipment out there that fits every one’s needs.
My preferred equipment is a treadmill on wheels. (See pic below) You can walk, or run but either way you are burning calories and getting that good cardio and it’s fun!!
LET’S TAKE A STAND
Today, I am extending out my hand on helping those who may be in a similar situation and who is motivation to be able to start their journey on wanting and needing to become fit and healthy.
Currently, I am dealing with two pre-teen family members who are borderline diabetic and I have been walking the treadmill with them every day for the last 90 days.
At first, they couldn’t do it, didn’t want to do it either and now they look forward to it. For me, it’s an inspiration to inspire those who say they can’t when they can.
If a 12-year-old family member of mines who are overweight can get up and walk a treadmill for 45 minutes and lose 25lbs in 90 days then so can you.
I AM HERE FOR YOU
The purpose of my site is to let others know, if you can’t work out, at lease walk or jog a treadmill once a day for more than 30 minutes.
Kids, and Adults are being bullied every day because of what they look like and 99% of the time it is because of their weight. Some people are even causing harm to themselves because of the bullying due to their weight and I’m ready to take a stand.
Obesity is definitely on the rise and more and more people become a statistic to society.
I hope this website touches those who may be going through a tough time right now because of their weight. Please believe I know what you are going through and I am here to make a change.
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If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,
Sonja Owner of Newworkoutequipment.com